Health Tips (Page 34/35)

Vitamin Tips You Can’t Master The Topic Without

I can tell you that eating right is important to feeling great, but you know that. Additionally, getting the right…

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Small Changes, Big Results for Losing Weight

Raise your hand if you made a list of New Year’s Resolutions for 2017. (Go, you!) Now raise your hand…

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TOP HOME REMEDIES USING HONEY

1. – If you wake up frequently during nights, this means your stress hormones levels are out of whack. They should…

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25 Ancient Remedies That Used To Be Common Knowledge

Be sure to like us on Facebook and follow us on Pinterest so you don’t miss any of our latest articles on homesteading and…

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9 Exercises for Lower Back Pain Relief

according to the National Academy for Sports Medicine, approximately 80% of the U.S. adult population will experience chronic lower back…

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DIY Anti Aging Cream For Wrinkles, Crow’s Feet, and Fine Lines

Preventing and getting rid of wrinkles is certainly no easy feat, but it IS definitely possible! Expensive creams and serums…

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30 minute indoor no equipment cardio workout.

Great for when traveling and you don’t want to go to the hotel fitness room or for those rainy cold…

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Dr Oz gives 100 Easy Weight Loss Tips

In honor of the 100th episode of the Dr. Oz Show, 100 easy to follow weight loss tips are the…

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Trainers Share the Top Weight Loss Mistakes People Make

Hitting the gym is about a lot more than crushing calories according to Women’s Health, but when you make regular sweat…

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51 Science-Backed Ways to Lose 25 Pounds

1. Prioritize Exercise Exercise, whether it’s running, weight lifting, cycling, you name it, is the backbone of an effective weight loss plan. However, for the…

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