Yoga (Page 2/139)

Top 10 Yoga Poses To Boost Up Your Memory Power

Memory loss can be daunting. To live with it everyday can stoop your confidence levels. The embarassment of forgetting important…

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8 Yoga Poses – Remedies for Depression.

According to the World Health Organization (WHO), 350 million people worldwide suffer from depression. It not only affects our minds, but is…

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Start Your 6 Easy Weight Loss Poses By Today For Beginners

I think you’ll agree: Losing weight can be REALLY tough.  You’re doing everything, but nothing is working. Well, it turns out, you…

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What Are The Top 10 Underrated Benefits of Yoga

What comes to mind when you think of the benefits of yoga? How do you define this spiritual practice? As a yoga instructor,…

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To Attain A Powerful Results – 7 Simple Yoga Poses for Beginners

Are you feeling stressed out, have no energy or simply want more strength and flexibility? Then these 7 yoga poses…

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20 Things You Should Know About Basics Of Practicing Yoga Before You Start

Yoga is such an exciting practice. Its awareness is spreading across the world like wildfire. Everyone seems to be extremely…

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Say Bye-Bye To Your Severe Neck Pain With These 7 Effective Asanas

How many times have you woken up with a horrible catch in your neck that has successfully messed with your…

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Yin Yoga – Just Try It & Get More Benefits

Yin Yoga is a passive type of yoga where the poses are held for a certain amount of time, depending…

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Best Yoga Poses To Improve Flexibility

Yoga has simple and effective body movements that strengthen one’s back, firm the stomach, and redistribute body weight. Yoga exercises…

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Allergy Foods For Cancer – Just Find It and Have It

There is no arguing that your health greatly depends on what you eat. Your body needs to be nourished with…

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