Latest Stories (Page 122/190)

10 Yoga Poses to Beat Belly Bloat and Promote Digestion

After a large or indulgent meal, many of us feel like a beluga whale that has just landed ashore. You…

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16 Yoga Poses That Will Improve Your Flexibility

If you are one of these people that love to work out, you should understand the importance of being flexible….

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16 Yoga Poses That Will Improve Your Flexibility

If you are one of these people that love to work out, you should understand the importance of being flexible….

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5 Yoga Poses You Should Practice Every Day to Improve Your Yoga Skills

Yoga is something you can do at any time in almost any place. There are so many health benefits of yoga that…

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How to Lose Weight if You Weigh 200 lbs or More

Looking for how to lose weight if you weigh 200 lbs or more?  It’s probably a journey you have attempted multiple…

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7 Best Yoga Poses for Weight Loss

When using yoga poses for weight loss, it’s important to remember that less is more. That instead of poorly doing all hundreds…

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How to Use Yoga For Weight Loss

Yoga is amazing for your health for so many reasons, but these reasons below will help you learn how to use…

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7 ESSENTIAL OILS THAT BALANCE HORMONES & HOW TO USE THEM

Hormonal imbalances might affect both men and women, and cause numerous symptoms, including fatigue, mood swings, fertility issues, weight gain,…

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DIY: Acupressure Points for Beautiful Skin

You must be wondering what in the world is Acupressure. Well, I am really interested in these Ancient treatments so…

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How can a quick weight loss also be a healthy weight loss?

Truthfully, if this is the thought on your mind, you are miles ahead of the majority of people interested in…

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