Latest Stories (Page 189/190)

Dr Oz gives 100 Easy Weight Loss Tips

In honor of the 100th episode of the Dr. Oz Show, 100 easy to follow weight loss tips are the…

Read More

Trainers Share the Top Weight Loss Mistakes People Make

Hitting the gym is about a lot more than crushing calories according to Women’s Health, but when you make regular sweat…

Read More

51 Science-Backed Ways to Lose 25 Pounds

1. Prioritize Exercise Exercise, whether it’s running, weight lifting, cycling, you name it, is the backbone of an effective weight loss plan. However, for the…

Read More

Need Fitness Advice? Get The Answers Here!

Many folks are currently hoping to get in better shape, but they often think that it’s just too much to…

Read More

American Doctor Claims: Mix These Three Ingredients and You Will Not Develop Cancer!

It is a mixture of three very available ingredients. These findings are, Dr. Andersen says, resulting from the two-thousand-year-old tradition…

Read More

6 WAYS TO ALKALIZE YOUR BODY DAILY

Understanding the acid-alkaline balance in our own bodies is a huge key in taking control over our own health! Learn…

Read More

5 Sneaky Foods TO Lose Belly Fat & Flatten Your Tummy!

How To Lose Belly Fat and Flatten Your Tummy and  Tighten Loose Skin!  And See How one of my clients…

Read More

6 TIPS TO HELP YOU RUN FASTER

Whether you’re looking to speed up for your next 5K, 10K, half marathon, or full marathon, if you’re struggling to…

Read More

7-Day Flush The Fat Away Meal Plan

If you’re ready to flush the fat away, try our 7-Day Meal Plan that includes clean eating recipes, drinks designed with flushing properties, whole food…

Read More

Boost Your Weight Loss with These 13 Snacks

Many people trying to lose weight are under the impression that they cannot snack in between meals, but that could…

Read More