Latest Stories (Page 189/190)

How to Lose One Pound a Week

With all the dieting crazes, extreme workouts and wild weight loss success stories out there, sometimes the hardest part of…

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20 SIMPLE & EASY WEIGHT LOSS TIPS EVERYONE SHOULD READ

I don’t know about you, but I had a really active summer. My daughter and I spent a lot of time…

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Dr Oz gives 100 Easy Weight Loss Tips

In honor of the 100th episode of the Dr. Oz Show, 100 easy to follow weight loss tips are the…

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Trainers Share the Top Weight Loss Mistakes People Make

Hitting the gym is about a lot more than crushing calories according to Women’s Health, but when you make regular sweat…

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51 Science-Backed Ways to Lose 25 Pounds

1. Prioritize Exercise Exercise, whether it’s running, weight lifting, cycling, you name it, is the backbone of an effective weight loss plan. However, for the…

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Need Fitness Advice? Get The Answers Here!

Many folks are currently hoping to get in better shape, but they often think that it’s just too much to…

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American Doctor Claims: Mix These Three Ingredients and You Will Not Develop Cancer!

It is a mixture of three very available ingredients. These findings are, Dr. Andersen says, resulting from the two-thousand-year-old tradition…

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6 WAYS TO ALKALIZE YOUR BODY DAILY

Understanding the acid-alkaline balance in our own bodies is a huge key in taking control over our own health! Learn…

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5 Sneaky Foods TO Lose Belly Fat & Flatten Your Tummy!

How To Lose Belly Fat and Flatten Your Tummy and  Tighten Loose Skin!  And See How one of my clients…

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6 TIPS TO HELP YOU RUN FASTER

Whether you’re looking to speed up for your next 5K, 10K, half marathon, or full marathon, if you’re struggling to…

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